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  • A tranquil bathtub with citrus fruits, book, and self-care essentials for relaxation.
    Self-Care & Lifestyle

    How to Create the Perfect Self-Care Sunday Routine for Mind, Body, and Soul

    🌿 Introduction Sundays don’t have to be all about chores, catch-up emails, or the dreaded Sunday Scaries. Instead, they can become a time to recharge your body, calm your mind, and prepare your spirit for the week ahead — all through a simple yet powerful Self-Care Sunday Routine. Incorporating self-care rituals for women into your…

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Hey, I’m Sherry 🌞
Wellness coach, book lover, beach soul. I blend movement, mindfulness, and simple self-care to help women feel lighter—body, mind, and spirit. Let’s flow into your glow 🌿🌺

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